Impact Elite Hockey
POWER SKILLS/SHOOTING PROGRAMS (SATURDAYS) Group 1 (2009/10/11)
Sale price
Price
$360.00
Regular price
Unit price
per
Group 1 (2009/10/11)
Saturdays
DEC 3RD, 10TH, 17TH
7PM - 8PM
Location: Vaughan Ice Plex
Cost: $180 + tx
Overview:
Skills Skating is foundational to hockey's core skills
Puck handling
- Balance, stance, and agility on feet
- Shifting of weight on feet to enhance dekes and fakes = edge transition
Passing
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through pass - power via legs = edge transition
Shooting
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through shot – power via legs = edge transition
- Driving of front foot to net off shot – complementary direction of motion (bottom and top) = Gliding front foot
Power skating Eight specialized skating skills
- Agility and balance
- Edge control and coordination
- Forward skating
- Backward skating
- Turning
- Crossovers
- Transition
- Quick Feet
*Option to pay as you go for $65/hour.
