Impact Elite Hockey
POWER SKILLS/SHOOTING PROGRAMS (SATURDAYS) Group 1 (2009/10/11/12)
Sale price
Price
$385.00
Regular price
Unit price
per
Group 1 (2009/10/11/12)
SATURDAYS
FEB 11th, 18th, 25th, MAR 4th, 11th, 18th, 25th
LOCATION: VAUGHAN SPORTS VILLAGE
TIME: 8:15pm - 9:15pm
COST: $385.00 + hst (7 weeks)
Overview:
Skills Skating is foundational to hockey's core skills
Puck handling
- Balance, stance, and agility on feet
- Shifting of weight on feet to enhance dekes and fakes = edge transition
Passing
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through pass - power via legs = edge transition
Shooting
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through shot – power via legs = edge transition
- Driving of front foot to net off shot – complementary direction of motion (bottom and top) = Gliding front foot
Power skating Eight specialized skating skills
- Agility and balance
- Edge control and coordination
- Forward skating
- Backward skating
- Turning
- Crossovers
- Transition
- Quick Feet
*Option to pay as you go for $65/hour.
