SKILLS PROGRAMS Group 1 (2009/10/11)

Overview:

Skills Skating is foundational to hockey's core skills

Puck handling

• Balance, stance, and agility on feet
• Shifting of weight on feet to enhance dekes and fakes = edge transition

Passing

• Balance, stance, and agility on feet
• Shifting of weight on feet to push puck completely through pass - power via legs = edge transition

Shooting

• Balance, stance, and agility on feet
• Shifting of weight on feet to push puck completely through shot – power via legs = edge transition
• Driving of front foot to net off shot – complementary direction of motion (bottom and top) = Gliding front foot

Power skating Eight specialized skating skills

1. Agility and balance
2. Edge control and coordination
3. Forward skating
4. Backward skating
5. Turning
6. Crossovers
7. Transition
8. Quick Feet

*Option to pay as you go for $65/hour.

If you wish to make an alternative payment for your chosen programs, please contact us directly.

416-573-6938

impacthockeytrisha1@gmail.com