Impact Elite Hockey
POWER SKILLS/SHOOTING PROGRAM (SATURDAYS) Group 2 (2008/07/06/05)
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Price
$385.00
Regular price
Unit price
per
Group 2 (2008/07/06/05)
SATURDAYS
FEB 11th, 18th, 25th, MAR 4th,11th,18th, 25th
LOCATION: VAUGHAN SPORTS VILLAGE
TIME: 8:15pm - 9:15pm
Cost: $385.00 + hst (7 weeks)
Overview:
Skills Skating is foundational to hockey's core skills“ adding parachutes creates an increase of power and intensity which ultimately translates into speed”
Puck handling
- Balance, stance, and agility on feet
- Shifting of weight on feet to enhance dekes and fakes = edge transition
Passing
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through pass - power via legs = edge transition
Shooting
- Balance, stance, and agility on feet
- Shifting of weight on feet to push puck completely through shot – power via legs = edge transition
- Driving of front foot to net off shot – complementary direction of motion (bottom and top) = Gliding front foot
Power skating Eight specialized skating skills
- Agility and balance
- Edge control and coordination
- Forward skating
- Backward skating
- Turning
- Crossovers
- Transition
- Quick Feet
*Option to pay as you go for $65/hour.
If you wish to make an alternative payment for your chosen programs, please contact us directly.
Trisha
416-573-6938
impacthockeytrisha1@gmail.com